Every month, we have the privilege of celebrating one of our outstanding movement members who embodies the spirit of consistency, enthusiasm, and dedication. This month, we're thrilled to shine a spotlight on someone whose journey is nothing short of inspiring.
Meet Alexis Davis, a beacon of determination and positivity in our fitness community; from personal training, nutrition coaching and group clases, Alexis has been involved in the 4UrLife Movement since the very beginning. Her enthusiasm is contagious; she greets each workout with a smile and inspire everyone around them to push just a little harder.
But let's write her story with her own words:
"I found out about 4UrLife Movement on the Mindbody App and my first class was on March 28th, 2023, for the Cardio Kickboxing class. My motivation to start working out was to focus on getting into shape."
"I enjoy the assorted classes that are offered on Monday, Tuesday, and Wednesday nights along with Thursday morning. My favorites are Tuesday and Thursday and what did I learn from each one? Monday's class- while this is relatively new, the band movements are totally focused, and the end results are fantastic. Tuesday's class, amazing for just letting lose and having a blast while being amongst regular clients that are now friends. Wednesday class, also new, offers a station class that allows for a rotation approach with limited time frames to get the cardio experience one may want. Thursday, although this is an early morning class, this is an awesome one since the majority of the class focuses on weights."
"Jade and her staff, of course make 4URLife Movement special. The music, the workout content and you can't forget about each client that walks through the front door and comes back again and again. I rate the movement as 10 from 1 to 10, I look forward to the classes for the music, the content, the clients, and for Jade."
"Classes I recommend: Cardio Kickboxing and Bootcamp. More space so newer clients can experience what I experience in every class. 4URLife Movement has changed my life in Losing weight, gaining muscle, gaining friends, energy and including fun in my life."
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