The sweetness of the apple shines through the creaminess of the blended butternut squash, a combination that is sure to whet appetites. Garnish with additional fresh rosemary sprigs, if desired. To make this a vegan butternut squash soup, omit the heavy cream and use your favorite plant-based milk or yogurt instead.
Ingredients
8 cups chopped peeled butternut squash (about 2 pounds)
3 cups water
2 cups chopped Vidalia or other sweet onions (from 1 onion)
2 cups chopped peeled parsnips (from 2 parsnips)
2 cups unsalted vegetable stock
1 ½ cups chopped peeled Granny Smith apple (from 1 apple)
1 fresh rosemary sprig
1 ½ teaspoons kosher salt
½ teaspoon black pepper
¼ cup heavy cream
Directions
Stir together the butternut squash, water, onions, parsnips, stock, apple, rosemary sprig, salt and pepper in a 5-quart slow cooker. Cover and cook on LOW until the vegetables are tender, about 6 hours. Remove and discard the rosemary sprig.
Transfer half of the squash mixture to a blender. Remove the center piece of the blender lid (to allow steam to escape); secure the blender lid on the blender. Place a clean towel over the opening in the blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat the procedure with the remaining squash mixture. Stir in the heavy cream. Ladle the soup into bowls and serve hot.
Nutrition Facts (per serving)
Serving Size about 3/4 cup
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 6g
Protein 2g
Total Fat 2g
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