Avocado Tuna Spinach Salad

Ingredients

• ½ (5 ounce) can water-packed tuna
  

• ¼ cup diced avocado
  

• ¼ cup halved cherry tomatoes
  

• 1 ½ tablespoons poppy seed dressing
  

• 1 tablespoon diced red onion
  

• 1 tablespoon extra-virgin olive oil
  

• 2 cups baby spinach
  

• 1 tablespoon sunflower seeds

Directions

1. Combine tuna, avocado, tomatoes, dressing, onion and oil in a medium to large bowl/plate. Serve over spinach and sprinkle with sunflower seeds.

Nutrional Facts

Calories: 432

Fat: 32g

Carbs: 17g

Protein: 20g