HEALTHY RECIPES THAT WILL HELP YOU THRIVE IN LIFE

INGREDIENTS 8 ounces old fashioned rolled oats 1 1/2 ounces raw sunflower seeds 3 ounces sliced almonds 1 1/2 wheat germ 6 ounces of...

Ingredients Cucumber Zucchini Red Bell Peppers Kale Farro Instructions Cut the vegetables into small cubes and combine with the kale and...

Ingredients ▢2 cups diced sweet potatoes (about 2-3 medium sweet potatoes) ▢2 Tablespoons avocado oil ▢everything seasoning (to taste)...

Ingredients: Vegetable Broth Sage Spinach White Wine Vinegar Milk of Choice Olive Oil Garlic Pasta Grated Parmesan Chopped Walnuts +...

Miss out on #TacoTuesday? No worries. Here's a healthy taco recipe that's sure to become a #TacoTuesday or #WellnessWednesday go-to!...

Ingredients: 1 cup butter, melted 2/3 cup packed brown sugar 1/2 cup cranberry-apple juice 1/2 cup whiskey 2 chopped ripe pears 1/2 cup...

Ingredients: Sweet Potatoes 2 large sweet potatoes 1 tbsp avocado oil 1 tsp fresh thyme 1/4 tsp ground cinnamon 1/2 tsp sea salt 1 pinch...

Ingredients: 3 medium zucchini 1 small onion, finely chopped 1 bell pepper, finely chopped 3 garlic cloves, minced 1 tbsp olive oil 1/2...

Ingredients: 2/3 cup of frozen raspberries 1 cup of frozen sliced banana 1 cup plain unsweetened almond milk Almonds, divided Ground...

Ingredients 1 tbsp chia seeds 1/2 banana sliced 1 tbsp goji berries * 1 orange ½ sliced and ½ juiced 3/4 cup frozen raspberries * 3/4 cup...

Ingredients 1/4 cup tri-colored quinoa or plain quinoa, rinsed 2 tablespoons dried goji berries or dried cranberries 1 small banana 1/4...

This raw cheesecake with fresh berries and vanilla bean center is gluten-free, dairy-free, vegan, paleo... making it perfect for an...

There’s an interesting thing about pairing fruit with cheese: The protein from the Feta helps stabilize your blood sugar. It mellows out...

Flourless Cashew Butter Chocolate Chip Cookies that’s a mouth full. Lol It’s a tradition in my family each year that I cook Christmas...

These are fabulous! With a busy schedule I need quick healthy snacks on hand and sometimes this can be tricky. I was on the search for...